17.2 km | 01:23:53 | 04:51/km日期: 2024-04-28 05:28 - 平均心率: 152 - 卡路里: 997 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93.8
Pace: 05'15" / 05'28" / 04'08" / 04'09" / 05'21" / 04'10" / 04'59" / 04'57" / 04'59" / 05'04" / 05'27" / 05'08" / 04'59" / 05'59" / 05'05" / 05'00" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'17") | 1000 / 1000 |
| 2 | | 05'04" (+01'06") | 934 / 1934 |
| 3 | | 04'08" (+00'10") | 1000 / 2934 |
| 4 | | 04'08" (+00'10") | 1000 / 3934 |
| 5 | | 04'11" (+00'13") | 360 / 4294 |
| 6 | | 05'41" (+01'43") | 877 / 5172 |
| 7 | | 03'58" | 1000 / 6172 |
| 8 | | 04'07" (+00'09") | 324 / 6496 |
| 9 | | 05'07" (+01'09") | 30 / 6527 |
| 10 | | 04'57" (+00'59") | 1000 / 7527 |
| 11 | | 04'58" (+01'00") | 981 / 8509 |
| 12 | | 05'01" (+01'03") | 1000 / 9509 |
| 13 | | 05'05" (+01'07") | 1000 / 10509 |
| 14 | | 05'09" (+01'11") | 1000 / 11509 |
| 15 | | 05'01" (+01'03") | 1000 / 12509 |
| 16 | | 04'59" (+01'01") | 1000 / 13509 |
| 17 | | 05'04" (+01'06") | 1000 / 14509 |
| 18 | | 05'03" (+01'05") | 1000 / 15509 |
| 19 | | 04'55" (+00'57") | 1000 / 16509 |
| 20 | | 04'41" (+00'43") | 733 / 17243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
232.75 km 
ASICS MATASPEED EDGE+ 累積 :
1132.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'28" | 00:10'43" |
| 3 | 04'08" | 00:14'51" |
| 4 | 04'09" | 00:19'00" |
| 5 | 05'21" | 00:24'21" |
| 6 | 04'10" | 00:28'31" |
| 7 | 04'59" | 00:33'30" |
| 8 | 04'57" | 00:38'27" |
| 9 | 04'59" | 00:43'26" |
| 10 | 05'04" | 00:48'30" |
| 11 | 05'27" | 00:53'57" |
| 12 | 05'08" | 00:59'05" |
| 13 | 04'59" | 01:04'04" |
| 14 | 05'59" | 01:10'03" |
| 15 | 05'05" | 01:15'08" |
| 16 | 05'00" | 01:20'08" |
| 17.2 | 02'01" | 01:22'39" |
25510.7 km | 
5837.5 km
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