10.1 km | 01:01:46 | 06:07/km日期: 2016-07-13 23:15 - 卡路里: 653 Cal - 總步數: 10342 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'07" / 05'54" / 06'02" / 06'03" / 06'06" / 05'50" / 06'41" / 06'06" / 06'07" / 06'03" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'14") | 1001 / 1001 | 165 / 99 |
2 | | 05'52" | 1003 / 2005 | 167 / 101 |
3 | | 05'59" (+00'07") | 1006 / 3011 | 168 / 99 |
4 | | 06'01" (+00'09") | 1004 / 4015 | 167 / 98 |
5 | | 06'04" (+00'12") | 1005 / 5021 | 169 / 97 |
6 | | 05'54" (+00'02") | 1008 / 6029 | 167 / 101 |
7 | | 06'36" (+00'44") | 1007 / 7037 | 168 / 89 |
8 | | 06'09" (+00'17") | 1004 / 8041 | 165 / 97 |
9 | | 06'05" (+00'13") | 1004 / 9046 | 171 / 96 |
10 | | 06'01" (+00'09") | 1005 / 10051 | 169 / 97 |
11 | | 07'35" (+01'43") | 79 / 10130 | 106 / 123 |
7月累積里程 : 107.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 06'02" | 00:18'03" |
4 | 06'03" | 00:24'06" |
5 | 06'06" | 00:30'12" |
6 | 05'50" | 00:36'02" |
7 | 06'41" | 00:42'43" |
8 | 06'06" | 00:48'49" |
9 | 06'07" | 00:54'56" |
10 | 06'03" | 01:00'59" |
10.1 | 09'54" | 01:01'46" |