12.5 km | 01:11:15 | 05:41/km日期: 2024-04-25 10:37 - 平均心率: 134 - 卡路里: 886 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 95
Pace: 05'29" / 05'37" / 05'28" / 05'45" / 05'36" / 05'46" / 05'37" / 05'49" / 05'39" / 05'53" / 05'40" / 05'56" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'01") | 1000 / 1000 |
| 2 | | 05'36" (+00'08") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'08") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'24") | 1000 / 10000 |
| 11 | | 05'40" (+00'12") | 1000 / 11000 |
| 12 | | 05'55" (+00'27") | 1000 / 12000 |
| 13 | | 05'50" (+00'22") | 513 / 12513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
202.67 km 
美津濃 RIDER26紅 累積 :
979.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'37" | 00:11'06" |
| 3 | 05'28" | 00:16'34" |
| 4 | 05'45" | 00:22'19" |
| 5 | 05'36" | 00:27'55" |
| 6 | 05'46" | 00:33'41" |
| 7 | 05'37" | 00:39'18" |
| 8 | 05'49" | 00:45'07" |
| 9 | 05'39" | 00:50'46" |
| 10 | 05'53" | 00:56'39" |
| 11 | 05'40" | 01:02'19" |
| 12 | 05'56" | 01:08'15" |
| 12.5 | 00'01" | 01:08'16" |
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