5.0 km | 00:28:31 | 05:41/km日期: 2016-07-12 19:14 - 卡路里: 356 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 05'19" / 05'50" / 07'45" / 05'48" / 05'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 05'44" (+00'26") | 1000 / 5000 |
| 6 | | 04'01" | 7 / 5007 |
7月累積里程 : 90.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'50" | 00:11'09" |
| 3 | 07'45" | 00:18'54" |
| 4 | 05'48" | 00:24'42" |
| 5 | 05'44" | 00:30'26" |
| 5.0 | 04'13" | 00:30'28" |
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