5.3 km | 00:30:11 | 05:40/km日期: 2024-04-22 20:50 - 卡路里: 403 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 78.9
Pace: 05'39" / 05'32" / 05'38" / 05'47" / 05'46" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'08") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'37" (+00'06") | 1000 / 3000 |
4 | | 05'47" (+00'16") | 1000 / 4000 |
5 | | 05'45" (+00'14") | 1000 / 5000 |
6 | | 05'44" (+00'13") | 317 / 5317 |
4月累積里程 : 17.45 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'38" | 00:16'49" |
4 | 05'47" | 00:22'36" |
5 | 05'46" | 00:28'22" |
5.3 | 05'42" | 00:30'11" |