9.1 km | 00:51:23 | 05:37/km日期: 2016-07-12 04:19 - 地點: 新月橋~浮洲橋。 - 天氣: 晴 - 卡路里: 475 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'19" / 05'36" / 05'42" / 05'36" / 05'42" / 05'50" / 05'35" / 05'45" / 05'36" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 487 / 487 |
| 2 | | 05'29" (+00'22") | 512 / 1000 |
| 3 | | 05'27" (+00'20") | 494 / 1494 |
| 4 | | 05'37" (+00'30") | 500 / 1994 |
| 5 | | 05'38" (+00'31") | 502 / 2496 |
| 6 | | 05'41" (+00'34") | 503 / 2999 |
| 7 | | 05'36" (+00'29") | 508 / 3508 |
| 8 | | 05'43" (+00'36") | 509 / 4017 |
| 9 | | 05'38" (+00'31") | 490 / 4507 |
| 10 | | 05'41" (+00'34") | 515 / 5022 |
| 11 | | 05'55" (+00'48") | 501 / 5523 |
| 12 | | 05'50" (+00'43") | 493 / 6017 |
| 13 | | 05'28" (+00'21") | 504 / 6521 |
| 14 | | 05'37" (+00'30") | 512 / 7033 |
| 15 | | 05'39" (+00'32") | 500 / 7534 |
| 16 | | 05'43" (+00'36") | 495 / 8029 |
| 17 | | 05'37" (+00'30") | 505 / 8535 |
| 18 | | 05'37" (+00'30") | 503 / 9038 |
| 19 | | 05'51" (+00'44") | 90 / 9129 |
7月累積里程 :
245.65 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'36" | 00:10'55" |
| 3 | 05'42" | 00:16'37" |
| 4 | 05'36" | 00:22'13" |
| 5 | 05'42" | 00:27'55" |
| 6 | 05'50" | 00:33'45" |
| 7 | 05'35" | 00:39'20" |
| 8 | 05'45" | 00:45'05" |
| 9 | 05'36" | 00:50'41" |
| 9.1 | 05'23" | 00:51'23" |
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