10.3 km | 01:06:00 | 06:26/km日期: 2024-04-22 04:58 - 卡路里: 653 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 88
Pace: 06'47" / 06'34" / 06'26" / 06'21" / 06'19" / 06'24" / 06'22" / 06'25" / 06'21" / 06'25" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'34") | 1000 / 1000 |
| 2 | | 06'34" (+00'16") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'21" (+00'03") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'23" (+00'05") | 1000 / 6000 |
| 7 | | 06'22" (+00'04") | 1000 / 7000 |
| 8 | | 06'24" (+00'06") | 1000 / 8000 |
| 9 | | 06'21" (+00'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'06") | 1000 / 10000 |
| 11 | | 06'03" | 252 / 10252 |
4月累積里程 : 134.86 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'34" | 00:13'21" |
| 3 | 06'26" | 00:19'47" |
| 4 | 06'21" | 00:26'08" |
| 5 | 06'19" | 00:32'27" |
| 6 | 06'24" | 00:38'51" |
| 7 | 06'22" | 00:45'13" |
| 8 | 06'25" | 00:51'38" |
| 9 | 06'21" | 00:57'59" |
| 10 | 06'25" | 01:04'24" |
| 10.3 | 06'03" | 01:05'56" |
展開計圈分析
留言 
