11.1 km | 01:22:08 | 07:23/km日期: 2016-07-10 05:42 - 卡路里: 601 Cal - 溫度: 26°C - 濕度: 89%
Pace: 12'06" / 07'56" / 06'02" / 05'32" / 05'25" / 04'54" / 04'42" / 06'31" / 04'41" / 09'17" / 13'04" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'04" (+07'25") | 995 / 995 |
| 2 | | 07'58" (+03'19") | 997 / 1992 |
| 3 | | 05'54" (+01'15") | 1005 / 2998 |
| 4 | | 05'40" (+01'01") | 1002 / 4000 |
| 5 | | 05'22" (+00'43") | 997 / 4998 |
| 6 | | 04'55" (+00'16") | 1005 / 6003 |
| 7 | | 04'42" (+00'03") | 996 / 7000 |
| 8 | | 06'29" (+01'50") | 1004 / 8005 |
| 9 | | 04'39" | 993 / 8999 |
| 10 | | 09'18" (+04'39") | 1001 / 10001 |
| 11 | | 12'58" (+08'19") | 998 / 10999 |
| 12 | | 16'58" (+12'19") | 122 / 11121 |
7月累積里程 : 163.60 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 07'56" | 00:20'02" |
| 3 | 06'02" | 00:26'04" |
| 4 | 05'32" | 00:31'36" |
| 5 | 05'25" | 00:37'01" |
| 6 | 04'54" | 00:41'55" |
| 7 | 04'42" | 00:46'37" |
| 8 | 06'31" | 00:53'08" |
| 9 | 04'41" | 00:57'49" |
| 10 | 09'17" | 01:07'06" |
| 11 | 13'04" | 01:20'10" |
| 11.1 | 16'07" | 01:22'08" |
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