33.2 km | 22:05:26 | 39:58/km日期: 2024-04-18 16:18 - 卡路里: 1725 Cal - 溫度: 28°C - 濕度: 67.3
Pace: 38'37" / 21'27" / 03'00" / 01'56" / 02'06" / 48'45" / 18'57" / 81'17" / 101'12" / 147'07" / 351'15" / 79'49" / 02'02" / 02'25" / 01'49" / 08'22" / 60'03" / 91'48" / 92'15" / 01'11" / 01'25" / 05'50" / 01'50" / 11'09" / 35'40" / 01'12" / 01'11" / 01'17" / 01'11" / 01'11" / 01'12" / 94'25" / 05'40" / 02'00" / 02'46" / 01'19" / 04'42" /
4月累積里程 : 116.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'37" | 00:38'37" |
2 | 21'27" | 01:00'04" |
3 | 03'00" | 01:03'04" |
4 | 01'56" | 01:05'00" |
5 | 02'06" | 01:07'06" |
6 | 48'45" | 01:55'51" |
7 | 18'57" | 02:14'48" |
8 | 81'17" | 03:36'05" |
9 | 101'12" | 05:17'17" |
10 | 147'07" | 07:44'24" |
11 | 351'15" | 13:35'39" |
12 | 79'49" | 14:55'28" |
13 | 02'02" | 14:57'30" |
14 | 02'25" | 14:59'55" |
15 | 01'49" | 15:01'44" |
16 | 08'22" | 15:10'06" |
17 | 60'03" | 16:10'09" |
18 | 91'48" | 17:41'57" |
19 | 92'15" | 19:14'12" |
20 | 01'11" | 19:15'23" |
21 | 01'25" | 19:16'48" |
22 | 05'50" | 19:22'38" |
23 | 01'50" | 19:24'28" |
24 | 11'09" | 19:35'37" |
25 | 35'40" | 20:11'17" |
26 | 01'12" | 20:12'29" |
27 | 01'11" | 20:13'40" |
28 | 01'17" | 20:14'57" |
29 | 01'11" | 20:16'08" |
30 | 01'11" | 20:17'19" |
31 | 01'12" | 20:18'31" |
32 | 94'25" | 21:52'56" |
33 | 05'40" | 21:58'36" |
34 | 02'00" | 22:00'36" |
35 | 02'46" | 22:03'22" |
36 | 01'19" | 22:04'41" |
33.2 | 00'-16" | 22:05'27" |