10.5 km | 01:05:36 | 06:14/km日期: 2016-07-10 06:38 - 卡路里: 642 Cal - 總步數: 10044 - 平均步頻: 153 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'54" / 06'37" / 05'37" / 05'15" / 05'24" / 05'33" / 05'11" / 09'34" / 05'09" / 05'35" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'46") | 1001 / 1001 | 178 / 81 |
| 2 | | 06'34" (+01'27") | 1005 / 2007 | 178 / 84 |
| 3 | | 05'43" (+00'36") | 1006 / 3014 | 176 / 99 |
| 4 | | 05'12" (+00'05") | 1006 / 4020 | 179 / 106 |
| 5 | | 05'35" (+00'28") | 1002 / 5023 | 160 / 111 |
| 6 | | 05'39" (+00'32") | 1007 / 6031 | 160 / 110 |
| 7 | | 05'09" (+00'02") | 1003 / 7034 | 170 / 113 |
| 8 | | 10'10" (+05'03") | 1003 / 8038 | 81 / 120 |
| 9 | | 05'07" | 1004 / 9043 | 173 / 112 |
| 10 | | 05'36" (+00'29") | 1004 / 10047 | 162 / 109 |
| 11 | | 07'05" (+01'58") | 504 / 10552 | 92 / 152 |
7月累積里程 :
200.73 km 
Barefoot 累積 :
3449.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'37" | 00:13'31" |
| 3 | 05'37" | 00:19'08" |
| 4 | 05'15" | 00:24'23" |
| 5 | 05'24" | 00:29'47" |
| 6 | 05'33" | 00:35'20" |
| 7 | 05'11" | 00:40'31" |
| 8 | 09'34" | 00:50'05" |
| 9 | 05'09" | 00:55'14" |
| 10 | 05'35" | 01:00'49" |
| 10.5 | 09'28" | 01:05'36" |
展開計圈分析
留言 
