18.0 km | 01:59:49 | 06:38/km日期: 2024-04-17 17:30 - 平均心率: 115 - 卡路里: 1017 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72.2
Pace: 07'44" / 06'38" / 06'25" / 06'28" / 06'24" / 06'30" / 06'33" / 06'48" / 06'47" / 06'34" / 06'12" / 05'59" / 05'53" / 05'55" / 06'52" / 08'39" / 06'12" / 06'39" / 20'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'51") | 1000 / 1000 |
| 2 | | 06'41" (+00'48") | 338 / 1338 |
| 3 | | 06'32" (+00'39") | 1000 / 2338 |
| 4 | | 06'24" (+00'31") | 1000 / 3338 |
| 5 | | 06'30" (+00'37") | 929 / 4268 |
| 6 | | 06'23" (+00'30") | 783 / 5051 |
| 7 | | 06'28" (+00'35") | 1000 / 6051 |
| 8 | | 06'34" (+00'41") | 1000 / 7051 |
| 9 | | 06'45" (+00'52") | 881 / 7933 |
| 10 | | 06'51" (+00'58") | 1000 / 8933 |
| 11 | | 06'45" (+00'52") | 465 / 9398 |
| 12 | | 06'21" (+00'28") | 1000 / 10398 |
| 13 | | 06'05" (+00'12") | 1000 / 11398 |
| 14 | | 05'56" (+00'03") | 1000 / 12398 |
| 15 | | 05'54" (+00'01") | 1000 / 13398 |
| 16 | | 05'53" | 1000 / 14398 |
| 17 | | 09'26" (+03'33") | 1000 / 15398 |
| 18 | | 06'11" (+00'18") | 1000 / 16398 |
| 19 | | 06'12" (+00'19") | 1000 / 17398 |
| 20 | | 07'35" (+01'42") | 631 / 18029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
467.82 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'38" | 00:14'22" |
| 3 | 06'25" | 00:20'47" |
| 4 | 06'28" | 00:27'15" |
| 5 | 06'24" | 00:33'39" |
| 6 | 06'30" | 00:40'09" |
| 7 | 06'33" | 00:46'42" |
| 8 | 06'48" | 00:53'30" |
| 9 | 06'47" | 01:00'17" |
| 10 | 06'34" | 01:06'51" |
| 11 | 06'12" | 01:13'03" |
| 12 | 05'59" | 01:19'02" |
| 13 | 05'53" | 01:24'55" |
| 14 | 05'55" | 01:30'50" |
| 15 | 06'52" | 01:37'42" |
| 16 | 08'39" | 01:46'21" |
| 17 | 06'12" | 01:52'33" |
| 18 | 06'39" | 01:59'12" |
| 18.0 | 20'33" | 01:59'49" |
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