8.7 km | 00:48:46 | 05:36/km日期: 2016-07-09 04:19 - 地點: 新月橋~城林橋1。 - 天氣: 陰偶雨 - 卡路里: 452 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'26" / 05'34" / 05'40" / 05'36" / 05'36" / 05'36" / 05'35" / 05'47" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 494 / 494 |
| 2 | | 05'30" (+00'19") | 505 / 999 |
| 3 | | 05'31" (+00'20") | 504 / 1504 |
| 4 | | 05'42" (+00'31") | 487 / 1991 |
| 5 | | 05'39" (+00'28") | 503 / 2495 |
| 6 | | 05'35" (+00'24") | 504 / 2999 |
| 7 | | 05'37" (+00'26") | 506 / 3506 |
| 8 | | 05'38" (+00'27") | 501 / 4008 |
| 9 | | 05'32" (+00'21") | 510 / 4519 |
| 10 | | 05'38" (+00'27") | 490 / 5009 |
| 11 | | 05'35" (+00'24") | 513 / 5522 |
| 12 | | 05'33" (+00'22") | 492 / 6014 |
| 13 | | 05'37" (+00'26") | 504 / 6519 |
| 14 | | 05'43" (+00'32") | 512 / 7032 |
| 15 | | 05'48" (+00'37") | 502 / 7534 |
| 16 | | 05'39" (+00'28") | 504 / 8038 |
| 17 | | 05'41" (+00'30") | 503 / 8542 |
| 18 | | 05'43" (+00'32") | 157 / 8699 |
7月累積里程 :
245.65 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'34" | 00:11'00" |
| 3 | 05'40" | 00:16'40" |
| 4 | 05'36" | 00:22'16" |
| 5 | 05'36" | 00:27'52" |
| 6 | 05'36" | 00:33'28" |
| 7 | 05'35" | 00:39'03" |
| 8 | 05'47" | 00:44'50" |
| 8.7 | 05'37" | 00:48'46" |
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