12.2 km | 01:11:28 | 05:51/km日期: 2024-04-16 18:55 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 70.52
Pace: 05'52" / 05'43" / 06'08" / 05'55" / 05'59" / 05'44" / 05'47" / 05'47" / 06'10" / 05'53" / 05'26" / 06'07" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'27") | 1000 / 1000 |
| 2 | | 05'42" (+00'17") | 1000 / 2000 |
| 3 | | 06'03" (+00'38") | 1000 / 3000 |
| 4 | | 05'54" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'34") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'46" (+00'21") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'56" (+00'31") | 1000 / 9000 |
| 10 | | 05'53" (+00'28") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 06'06" (+00'41") | 1000 / 12000 |
| 13 | | 06'12" (+00'47") | 199 / 12199 |
4月累積里程 :
181.11 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 06'08" | 00:17'43" |
| 4 | 05'55" | 00:23'38" |
| 5 | 05'59" | 00:29'37" |
| 6 | 05'44" | 00:35'21" |
| 7 | 05'47" | 00:41'08" |
| 8 | 05'47" | 00:46'55" |
| 9 | 06'10" | 00:53'05" |
| 10 | 05'53" | 00:58'58" |
| 11 | 05'26" | 01:04'24" |
| 12 | 06'07" | 01:10'31" |
| 12.2 | 06'10" | 01:11'45" |
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