10.0 km | 01:03:56 | 06:23/km日期: 2024-04-15 17:39 - 總爬升: 289 m - 卡路里: 773 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 77.3
Pace: 06'56" / 06'25" / 06'12" / 06'02" / 06'10" / 06'21" / 06'25" / 06'22" / 06'21" / 06'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'56") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'20" (+00'20") | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'20" (+00'20") | 1000 / 9000 |
| 10 | | 06'42" (+00'42") | 1000 / 10000 |
4月累積里程 : 120.07 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'25" | 00:13'21" |
| 3 | 06'12" | 00:19'33" |
| 4 | 06'02" | 00:25'35" |
| 5 | 06'10" | 00:31'45" |
| 6 | 06'21" | 00:38'06" |
| 7 | 06'25" | 00:44'31" |
| 8 | 06'22" | 00:50'53" |
| 9 | 06'21" | 00:57'14" |
| 10 | 06'42" | 01:03'56" |
| 10.0 | 07'39" | 01:03'58" |
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