11.2 km | 00:57:52 | 05:09/km日期: 2024-04-15 17:29 - 總爬升: 114 m - 卡路里: 636 Cal - 溫度: 31°C - 濕度: 67
Pace: 05'14" / 05'05" / 05'10" / 05'02" / 05'03" / 05'06" / 04'57" / 05'06" / 05'09" / 05'04" / 05'04" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'14") | 993 / 993 |
2 | | 05'04" (+00'07") | 1005 / 1999 |
3 | | 05'10" (+00'13") | 995 / 2994 |
4 | | 05'03" (+00'06") | 1007 / 4001 |
5 | | 04'59" (+00'02") | 997 / 4999 |
6 | | 05'09" (+00'12") | 1001 / 6000 |
7 | | 04'57" | 1015 / 7015 |
8 | | 05'01" (+00'04") | 1025 / 8041 |
9 | | 05'12" (+00'15") | 1009 / 9050 |
10 | | 05'08" (+00'11") | 995 / 10046 |
11 | | 05'00" (+00'03") | 1008 / 11055 |
12 | | 04'56" | 212 / 11267 |
4月累積里程 :
180.39 km Android - samsung SM-F7310 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'05" | 00:10'19" |
3 | 05'10" | 00:15'29" |
4 | 05'02" | 00:20'31" |
5 | 05'03" | 00:25'34" |
6 | 05'06" | 00:30'40" |
7 | 04'57" | 00:35'37" |
8 | 05'06" | 00:40'43" |
9 | 05'09" | 00:45'52" |
10 | 05'04" | 00:50'56" |
11 | 05'04" | 00:56'00" |
11.3 | 04'55" | 00:57'19" |