10.4 km | 00:56:42 | 05:26/km日期: 2016-07-06 18:59 - 卡路里: 562 Cal - 總步數: 9882 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'11" / 05'23" / 05'27" / 05'31" / 05'26" / 05'25" / 05'20" / 05'19" / 05'34" / 05'43" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" | 1009 / 1009 | 178 / 108 |
| 2 | | 05'20" (+00'09") | 1007 / 2016 | 177 / 105 |
| 3 | | 05'24" (+00'13") | 1008 / 3025 | 174 / 106 |
| 4 | | 05'27" (+00'16") | 1002 / 4027 | 174 / 105 |
| 5 | | 05'25" (+00'14") | 1002 / 5029 | 174 / 105 |
| 6 | | 05'25" (+00'14") | 1007 / 6036 | 174 / 105 |
| 7 | | 05'17" (+00'06") | 1006 / 7043 | 175 / 107 |
| 8 | | 05'18" (+00'07") | 1002 / 8046 | 172 / 109 |
| 9 | | 05'32" (+00'21") | 1008 / 9054 | 173 / 104 |
| 10 | | 05'41" (+00'30") | 1000 / 10055 | 170 / 102 |
| 11 | | 05'35" (+00'24") | 417 / 10472 | 171 / 104 |
7月累積里程 : 73.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'23" | 00:10'34" |
| 3 | 05'27" | 00:16'01" |
| 4 | 05'31" | 00:21'32" |
| 5 | 05'26" | 00:26'58" |
| 6 | 05'25" | 00:32'23" |
| 7 | 05'20" | 00:37'43" |
| 8 | 05'19" | 00:43'02" |
| 9 | 05'34" | 00:48'36" |
| 10 | 05'43" | 00:54'19" |
| 10.4 | 05'42" | 00:56'42" |
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