12.2 km | 01:16:06 | 06:13/km日期: 2024-04-12 18:51 - 卡路里: 832 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83.59
Pace: 06'29" / 06'11" / 08'50" / 05'51" / 06'09" / 06'15" / 07'21" / 06'14" / 06'10" / 06'49" / 06'03" / 06'04" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'09" (+00'19") | 1000 / 5000 |
| 6 | | 06'14" (+00'24") | 1000 / 6000 |
| 7 | | 06'29" (+00'39") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'10" (+00'20") | 1000 / 9000 |
| 10 | | 06'32" (+00'42") | 1000 / 10000 |
| 11 | | 06'03" (+00'13") | 1000 / 11000 |
| 12 | | 06'04" (+00'14") | 1000 / 12000 |
| 13 | | 06'25" (+00'35") | 231 / 12231 |
4月累積里程 :
181.11 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 08'50" | 00:21'30" |
| 4 | 05'51" | 00:27'21" |
| 5 | 06'09" | 00:33'30" |
| 6 | 06'15" | 00:39'45" |
| 7 | 07'21" | 00:47'06" |
| 8 | 06'14" | 00:53'20" |
| 9 | 06'10" | 00:59'30" |
| 10 | 06'49" | 01:06'19" |
| 11 | 06'03" | 01:12'22" |
| 12 | 06'04" | 01:18'26" |
| 12.2 | 06'27" | 01:19'56" |
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