10.2 km | 01:01:16 | 06:02/km日期: 2024-04-10 16:29 - 平均心率: 136 - 卡路里: 713 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78.6
Pace: 07'09" / 05'41" / 05'37" / 05'54" / 05'57" / 06'38" / 05'50" / 04'58" / 05'45" / 06'56" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'10") | 1000 / 1000 |
| 2 | | 05'41" (+00'43") | 1000 / 2000 |
| 3 | | 05'36" (+00'38") | 1000 / 3000 |
| 4 | | 05'53" (+00'55") | 1000 / 4000 |
| 5 | | 05'57" (+00'59") | 1000 / 5000 |
| 6 | | 06'37" (+01'39") | 1000 / 6000 |
| 7 | | 05'50" (+00'52") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'44" (+00'46") | 1000 / 9000 |
| 10 | | 06'56" (+01'58") | 1000 / 10000 |
| 11 | | 05'38" (+00'40") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
168.30 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'41" | 00:12'50" |
| 3 | 05'37" | 00:18'27" |
| 4 | 05'54" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 06'38" | 00:36'56" |
| 7 | 05'50" | 00:42'46" |
| 8 | 04'58" | 00:47'44" |
| 9 | 05'45" | 00:53'29" |
| 10 | 06'56" | 01:00'25" |
| 10.2 | 05'43" | 01:01'17" |
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