8.2 km | 00:55:15 | 06:44/km日期: 2024-04-09 05:18 - 平均心率: 134 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94.2
Pace: 06'08" / 05'59" / 05'58" / 06'12" / 06'13" / 06'31" / 08'18" / 08'14" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'49") | 418 / 418 |
| 2 | | 16'28" (+13'04") | 81 / 500 |
| 3 | | 04'02" (+00'38") | 418 / 919 |
| 4 | | 16'34" (+13'10") | 80 / 999 |
| 5 | | 04'04" (+00'40") | 418 / 1418 |
| 6 | | 16'23" (+12'59") | 81 / 1500 |
| 7 | | 04'08" (+00'44") | 411 / 1912 |
| 8 | | 14'45" (+11'21") | 91 / 2003 |
| 9 | | 04'02" (+00'38") | 417 / 2421 |
| 10 | | 16'01" (+12'37") | 85 / 2506 |
| 11 | | 04'03" (+00'39") | 416 / 2923 |
| 12 | | 16'05" (+12'41") | 84 / 3007 |
| 13 | | 04'08" (+00'44") | 410 / 3418 |
| 14 | | 15'00" (+11'36") | 89 / 3507 |
| 15 | | 04'04" (+00'40") | 412 / 3920 |
| 16 | | 16'33" (+13'09") | 80 / 4001 |
| 17 | | 04'03" (+00'39") | 412 / 4413 |
| 18 | | 15'41" (+12'17") | 85 / 4498 |
| 19 | | 04'06" (+00'42") | 412 / 4911 |
| 20 | | 16'28" (+13'04") | 82 / 4993 |
| 21 | | 03'51" (+00'27") | 413 / 5407 |
| 22 | | 19'59" (+16'35") | 67 / 5474 |
| 23 | | 03'24" | 406 / 5881 |
| 24 | | 20'57" (+17'33") | 143 / 6024 |
| 25 | | 07'42" (+04'18") | 1000 / 7024 |
| 26 | | 08'13" (+04'49") | 1000 / 8024 |
| 27 | | 08'45" (+05'21") | 174 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 172.18 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'58" | 00:18'05" |
| 4 | 06'12" | 00:24'17" |
| 5 | 06'13" | 00:30'30" |
| 6 | 06'31" | 00:37'01" |
| 7 | 08'18" | 00:45'19" |
| 8 | 08'14" | 00:53'33" |
| 8.2 | 08'38" | 00:55'16" |
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