10.1 km | 00:54:12 | 05:22/km日期: 2016-07-04 20:06 - 卡路里: 725 Cal - 溫度: 30°C - 濕度: 66%
Pace: 04'59" / 04'47" / 04'52" / 05'18" / 05'38" / 05'55" / 05'27" / 06'19" / 05'15" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'07") | 491 / 491 |
2 | | 05'10" (+00'32") | 498 / 989 |
3 | | 04'38" | 499 / 1489 |
4 | | 04'48" (+00'10") | 509 / 1999 |
5 | | 04'52" (+00'14") | 488 / 2487 |
6 | | 04'59" (+00'21") | 500 / 2988 |
7 | | 05'15" (+00'37") | 504 / 3493 |
8 | | 05'21" (+00'43") | 507 / 4000 |
9 | | 05'39" (+01'01") | 497 / 4498 |
10 | | 05'36" (+00'58") | 502 / 5001 |
11 | | 05'55" (+01'17") | 503 / 5505 |
12 | | 05'46" (+01'08") | 507 / 6012 |
13 | | 05'40" (+01'02") | 489 / 6502 |
14 | | 05'20" (+00'42") | 514 / 7017 |
15 | | 06'29" (+01'51") | 495 / 7512 |
16 | | 06'07" (+01'29") | 506 / 8018 |
17 | | 05'04" (+00'26") | 499 / 8518 |
18 | | 05'19" (+00'41") | 494 / 9012 |
19 | | 05'09" (+00'31") | 493 / 9506 |
20 | | 05'22" (+00'44") | 507 / 10014 |
21 | | 06'51" (+02'13") | 60 / 10075 |
7月累積里程 :
223.73 km 亞瑟士 GEL-Super J33 累積 :
1179.1 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'47" | 00:09'46" |
3 | 04'52" | 00:14'38" |
4 | 05'18" | 00:19'56" |
5 | 05'38" | 00:25'34" |
6 | 05'55" | 00:31'29" |
7 | 05'27" | 00:36'56" |
8 | 06'19" | 00:43'15" |
9 | 05'15" | 00:48'30" |
10 | 05'17" | 00:53'47" |
10.1 | 05'32" | 00:54'12" |