22.3 km | 05:01:59 | 13:32/km日期: 2024-04-07 10:26 - 平均心率: 85 - 卡路里: 809 Cal - 平均步頻: 137 - 溫度: 22°C - 濕度: 88.6
Pace: 11'02" / 12'07" / 11'28" / 10'59" / 12'13" / 12'08" / 18'27" / 11'53" / 12'05" / 11'13" / 17'25" / 09'52" / 10'47" / 16'06" / 13'54" / 10'08" / 13'06" / 11'47" / 11'07" / 30'21" / 10'49" / 12'11" / 36'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
299.96 km 
HOKA TECTON X2黃 累積 :
537.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 12'07" | 00:23'09" |
| 3 | 11'28" | 00:34'37" |
| 4 | 10'59" | 00:45'36" |
| 5 | 12'13" | 00:57'49" |
| 6 | 12'08" | 01:09'57" |
| 7 | 18'27" | 01:28'24" |
| 8 | 11'53" | 01:40'17" |
| 9 | 12'05" | 01:52'22" |
| 10 | 11'13" | 02:03'35" |
| 11 | 17'25" | 02:21'00" |
| 12 | 09'52" | 02:30'52" |
| 13 | 10'47" | 02:41'39" |
| 14 | 16'06" | 02:57'45" |
| 15 | 13'54" | 03:11'39" |
| 16 | 10'08" | 03:21'47" |
| 17 | 13'06" | 03:34'53" |
| 18 | 11'47" | 03:46'40" |
| 19 | 11'07" | 03:57'47" |
| 20 | 30'21" | 04:28'08" |
| 21 | 10'49" | 04:38'57" |
| 22 | 12'11" | 04:51'08" |
| 22.3 | 36'37" | 05:01'59" |
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