15.0 km | 01:31:50 | 06:06/km日期: 2024-04-07 06:04 - 總爬升: 238 m - 卡路里: 1057 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94.3
Pace: 13'23" / 06'00" / 05'38" / 05'49" / 06'02" / 08'18" / 06'45" / 07'07" / 07'07" / 05'23" / 06'56" / 05'56" / 05'20" / 06'09" / 05'46" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'01") | 1000 / 1000 |
2 | | 06'00" (+00'47") | 1000 / 2000 |
3 | | 05'37" (+00'24") | 1000 / 3000 |
4 | | 05'49" (+00'36") | 1000 / 4000 |
5 | | 06'02" (+00'49") | 1000 / 5000 |
6 | | 08'17" (+03'04") | 1000 / 6000 |
7 | | 06'44" (+01'31") | 1000 / 7000 |
8 | | 06'06" (+00'53") | 1000 / 8000 |
9 | | 07'07" (+01'54") | 1000 / 9000 |
10 | | 05'23" (+00'10") | 1000 / 10000 |
11 | | 05'13" | 1000 / 11000 |
12 | | 05'46" (+00'33") | 1000 / 12000 |
13 | | 05'19" (+00'06") | 1000 / 13000 |
14 | | 06'09" (+00'56") | 1000 / 14000 |
15 | | 05'45" (+00'32") | 1000 / 15000 |
16 | | 04'59" | 42 / 15042 |
4月累積里程 : 93.87 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'23" | 00:13'23" |
2 | 06'00" | 00:19'23" |
3 | 05'38" | 00:25'01" |
4 | 05'49" | 00:30'50" |
5 | 06'02" | 00:36'52" |
6 | 08'18" | 00:45'10" |
7 | 06'45" | 00:51'55" |
8 | 07'07" | 00:59'02" |
9 | 07'07" | 01:06'09" |
10 | 05'23" | 01:11'32" |
11 | 06'56" | 01:18'28" |
12 | 05'56" | 01:24'24" |
13 | 05'20" | 01:29'44" |
14 | 06'09" | 01:35'53" |
15 | 05'46" | 01:41'39" |
15.0 | 05'04" | 01:41'52" |