10.0 km | 01:23:26 | 08:20/km日期: 2016-07-04 05:11 - 卡路里: 700 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 100%
Pace: 09'19" / 08'13" / 08'37" / 08'58" / 08'59" / 07'00" / 06'34" / 06'25" / 10'29" / 09'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'54") | 1000 / 1000 |
| 2 | | 08'13" (+01'49") | 1000 / 2000 |
| 3 | | 08'36" (+02'12") | 1000 / 3000 |
| 4 | | 08'57" (+02'33") | 1000 / 4000 |
| 5 | | 08'59" (+02'35") | 1000 / 5000 |
| 6 | | 06'59" (+00'35") | 1000 / 6000 |
| 7 | | 06'34" (+00'10") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 09'22" (+02'58") | 1000 / 9000 |
| 10 | | 09'57" (+03'33") | 1000 / 10000 |
| 11 | | 08'01" (+01'37") | 3 / 10003 |
7月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'13" | 00:17'32" |
| 3 | 08'37" | 00:26'09" |
| 4 | 08'58" | 00:35'07" |
| 5 | 08'59" | 00:44'06" |
| 6 | 07'00" | 00:51'06" |
| 7 | 06'34" | 00:57'40" |
| 8 | 06'25" | 01:04'05" |
| 9 | 10'29" | 01:14'34" |
| 10 | 09'58" | 01:24'32" |
| 10.0 | 08'35" | 01:24'34" |
留言 
展開計圈分析
