13.0 km | 01:27:06 | 06:41/km日期: 2016-07-02 11:25 - 平均心率: 157 - 卡路里: 738 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 52%
Pace: 04'53" / 04'56" / 05'10" / 05'25" / 07'10" / 10'34" / 06'09" / 05'50" / 07'17" / 08'46" / 09'22" / 05'45" / 05'43" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 04'56" (+00'03") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'31") | 1000 / 4000 |
| 5 | | 07'10" (+02'17") | 1000 / 5000 |
| 6 | | 10'34" (+05'41") | 1000 / 6000 |
| 7 | | 06'09" (+01'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'57") | 1000 / 8000 |
| 9 | | 07'17" (+02'24") | 1000 / 9000 |
| 10 | | 08'46" (+03'53") | 1000 / 10000 |
| 11 | | 09'22" (+04'29") | 1000 / 11000 |
| 12 | | 05'44" (+00'51") | 1000 / 12000 |
| 13 | | 05'42" (+00'49") | 1000 / 13000 |
| 14 | | 04'43" | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 :
94.21 km 
Mizuno Rider17 累積 :
288.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'56" | 00:09'49" |
| 3 | 05'10" | 00:14'59" |
| 4 | 05'25" | 00:20'24" |
| 5 | 07'10" | 00:27'34" |
| 6 | 10'34" | 00:38'08" |
| 7 | 06'09" | 00:44'17" |
| 8 | 05'50" | 00:50'07" |
| 9 | 07'17" | 00:57'24" |
| 10 | 08'46" | 01:06'10" |
| 11 | 09'22" | 01:15'32" |
| 12 | 05'45" | 01:21'17" |
| 13 | 05'43" | 01:27'00" |
| 13.0 | 04'57" | 01:27'07" |
展開計圈分析
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