10.1 km | 01:03:12 | 06:13/km日期: 2024-04-03 06:47 - 平均心率: 142 - 卡路里: 775 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 93.3
Pace: 06'03" / 05'45" / 05'24" / 19'50" / 05'25" / 05'12" / 05'04" / 04'55" / 20'34" / 05'49" / 46'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'08") | 1000 / 1000 |
| 2 | | 05'44" (+00'49") | 1000 / 2000 |
| 3 | | 05'23" (+00'28") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'25" (+00'30") | 1000 / 5000 |
| 6 | | 05'11" (+00'16") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 07'26" (+02'31") | 1000 / 9000 |
| 10 | | 05'49" (+00'54") | 1000 / 10000 |
| 11 | | 46'40" (+41'45") | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 199.93 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'24" | 00:17'12" |
| 4 | 19'50" | 00:37'02" |
| 5 | 05'25" | 00:42'27" |
| 6 | 05'12" | 00:47'39" |
| 7 | 05'04" | 00:52'43" |
| 8 | 04'55" | 00:57'38" |
| 9 | 20'34" | 01:18'12" |
| 10 | 05'49" | 01:24'01" |
| 10.1 | 46'28" | 01:30'36" |
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