8.7 km | 00:54:55 | 06:19/km日期: 2024-04-02 18:54 - 平均心率: 150 - 卡路里: 540 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74.9
Pace: 06'29" / 06'01" / 05'50" / 06'02" / 06'46" / 06'31" / 06'29" / 06'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'38") | 1000 / 1000 |
| 2 | | 06'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'45" (+00'55") | 1000 / 5000 |
| 6 | | 06'31" (+00'41") | 1000 / 6000 |
| 7 | | 06'28" (+00'38") | 1000 / 7000 |
| 8 | | 06'34" (+00'44") | 1000 / 8000 |
| 9 | | 06'07" (+00'17") | 692 / 8692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 109.73 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 05'50" | 00:18'20" |
| 4 | 06'02" | 00:24'22" |
| 5 | 06'46" | 00:31'08" |
| 6 | 06'31" | 00:37'39" |
| 7 | 06'29" | 00:44'08" |
| 8 | 06'34" | 00:50'42" |
| 8.7 | 06'08" | 00:54'57" |
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