10.0 km | 01:01:01 | 06:05/km日期: 2024-03-31 14:53 - 卡路里: 774 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 83.7
Pace: 06'18" / 06'09" / 06'10" / 06'16" / 06'12" / 06'06" / 06'05" / 06'03" / 05'58" / 05'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'35") | 1000 / 1000 |
| 2 | | 06'09" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'26") | 1000 / 3000 |
| 4 | | 06'16" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'28") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 1000 / 7000 |
| 8 | | 06'02" (+00'19") | 1000 / 8000 |
| 9 | | 05'58" (+00'15") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 03'11" | 7 / 10007 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'10" | 00:18'37" |
| 4 | 06'16" | 00:24'53" |
| 5 | 06'12" | 00:31'05" |
| 6 | 06'06" | 00:37'11" |
| 7 | 06'05" | 00:43'16" |
| 8 | 06'03" | 00:49'19" |
| 9 | 05'58" | 00:55'17" |
| 10 | 05'43" | 01:01'00" |
| 10.0 | 04'36" | 01:01'02" |
展開計圈分析
留言 
