13.2 km | 01:24:38 | 06:25/km日期: 2024-03-28 17:39 - 平均心率: 142 - 卡路里: 1057 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 62.8
Pace: 06'55" / 06'23" / 06'17" / 06'16" / 06'19" / 06'19" / 06'18" / 06'11" / 05'56" / 06'06" / 06'06" / 05'57" / 10'36" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'58") | 1000 / 1000 |
| 2 | | 06'23" (+00'27") | 1000 / 2000 |
| 3 | | 06'16" (+00'20") | 1000 / 3000 |
| 4 | | 06'16" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 06'18" (+00'22") | 1000 / 6000 |
| 7 | | 06'17" (+00'21") | 1000 / 7000 |
| 8 | | 06'10" (+00'14") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 06'05" (+00'09") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 08'13" (+02'17") | 1000 / 13000 |
| 14 | | 08'08" (+02'12") | 167 / 13167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 93.73 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'23" | 00:13'18" |
| 3 | 06'17" | 00:19'35" |
| 4 | 06'16" | 00:25'51" |
| 5 | 06'19" | 00:32'10" |
| 6 | 06'19" | 00:38'29" |
| 7 | 06'18" | 00:44'47" |
| 8 | 06'11" | 00:50'58" |
| 9 | 05'56" | 00:56'54" |
| 10 | 06'06" | 01:03'00" |
| 11 | 06'06" | 01:09'06" |
| 12 | 05'57" | 01:15'03" |
| 13 | 10'36" | 01:25'39" |
| 13.2 | 08'09" | 01:27'01" |
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