6.8 km | 00:25:28 | 03:45/km日期: 2016-06-28 19:38 - 卡路里: 407 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 89%
Pace: 03'49" / 10'32" / 09'21" / 06'08" / 03'51" / 12'09" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'15") | 421 / 421 |
| 2 | | 03'51" (+00'16") | 426 / 848 |
| 3 | | 03'39" (+00'04") | 424 / 1273 |
| 4 | | 03'45" (+00'10") | 426 / 1699 |
| 5 | | 03'44" (+00'09") | 423 / 2123 |
| 6 | | 03'43" (+00'08") | 426 / 2549 |
| 7 | | 03'44" (+00'09") | 423 / 2973 |
| 8 | | 03'36" (+00'01") | 428 / 3402 |
| 9 | | 03'51" (+00'16") | 416 / 3819 |
| 10 | | 03'51" (+00'16") | 415 / 4234 |
| 11 | | 03'45" (+00'10") | 422 / 4657 |
| 12 | | 03'54" (+00'19") | 416 / 5073 |
| 13 | | 03'46" (+00'11") | 419 / 5493 |
| 14 | | 03'46" (+00'11") | 422 / 5915 |
| 15 | | 03'43" (+00'08") | 425 / 6341 |
| 16 | | 03'35" | 426 / 6768 |
| 17 | | 03'03" | 10 / 6778 |
6月累積里程 : 264.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 10'32" | 00:14'21" |
| 3 | 09'21" | 00:23'42" |
| 4 | 06'08" | 00:29'50" |
| 5 | 03'51" | 00:33'41" |
| 6 | 12'09" | 00:45'50" |
| 6.8 | 06'16" | 00:50'43" |
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