24.9 km | 05:58:05 | 14:21/km日期: 2024-03-24 04:26 - 卡路里: 1214 Cal - 溫度: 24°C - 濕度: 92.9
Pace: 15'10" / 15'36" / 14'28" / 14'54" / 19'59" / 14'52" / 23'42" / 17'43" / 13'41" / 17'27" / 13'44" / 17'19" / 12'16" / 13'33" / 13'26" / 13'38" / 20'29" / 16'12" / 12'31" / 14'34" / 15'22" / 13'30" / 02'14" / 02'58" / 01'58" / 06'44" /
3月累積里程 :
338.48 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'10" | 00:15'10" |
2 | 15'36" | 00:30'46" |
3 | 14'28" | 00:45'14" |
4 | 14'54" | 01:00'08" |
5 | 19'59" | 01:20'07" |
6 | 14'52" | 01:34'59" |
7 | 23'42" | 01:58'41" |
8 | 17'43" | 02:16'24" |
9 | 13'41" | 02:30'05" |
10 | 17'27" | 02:47'32" |
11 | 13'44" | 03:01'16" |
12 | 17'19" | 03:18'35" |
13 | 12'16" | 03:30'51" |
14 | 13'33" | 03:44'24" |
15 | 13'26" | 03:57'50" |
16 | 13'38" | 04:11'28" |
17 | 20'29" | 04:31'57" |
18 | 16'12" | 04:48'09" |
19 | 12'31" | 05:00'40" |
20 | 14'34" | 05:15'14" |
21 | 15'22" | 05:30'36" |
22 | 13'30" | 05:44'06" |
23 | 02'14" | 05:46'20" |
24 | 02'58" | 05:49'18" |
25 | 01'58" | 05:51'16" |
25.7 | 09'37" | 05:57'40" |