22.0 km | 03:15:52 | 08:53/km日期: 2024-03-23 04:35 - 卡路里: 1144 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 75.5
Pace: 07'58" / 07'41" / 09'04" / 07'40" / 07'58" / 08'24" / 07'44" / 07'51" / 07'48" / 07'45" / 08'37" / 07'42" / 07'40" / 12'00" / 07'39" / 09'20" / 12'38" / 12'11" / 08'29" / 09'09" / 11'08" / 09'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'20") | 1000 / 1000 |
| 2 | | 07'40" (+00'02") | 1000 / 2000 |
| 3 | | 09'03" (+01'25") | 1000 / 3000 |
| 4 | | 07'39" (+00'01") | 1000 / 4000 |
| 5 | | 07'57" (+00'19") | 1000 / 5000 |
| 6 | | 08'23" (+00'45") | 1000 / 6000 |
| 7 | | 07'44" (+00'06") | 1000 / 7000 |
| 8 | | 07'50" (+00'12") | 1000 / 8000 |
| 9 | | 07'47" (+00'09") | 1000 / 9000 |
| 10 | | 07'45" (+00'07") | 1000 / 10000 |
| 11 | | 08'36" (+00'58") | 1000 / 11000 |
| 12 | | 07'42" (+00'04") | 1000 / 12000 |
| 13 | | 07'40" (+00'02") | 1000 / 13000 |
| 14 | | 11'59" (+04'21") | 1000 / 14000 |
| 15 | | 07'38" | 1000 / 15000 |
| 16 | | 09'20" (+01'42") | 1000 / 16000 |
| 17 | | 12'38" (+05'00") | 1000 / 17000 |
| 18 | | 12'10" (+04'32") | 1000 / 18000 |
| 19 | | 08'29" (+00'51") | 1000 / 19000 |
| 20 | | 09'08" (+01'30") | 1000 / 20000 |
| 21 | | 11'07" (+03'29") | 1000 / 21000 |
| 22 | | 09'20" (+01'42") | 1000 / 22000 |
| 23 | | 07'52" (+00'14") | 16 / 22016 |
3月累積里程 : 243.46 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'41" | 00:15'39" |
| 3 | 09'04" | 00:24'43" |
| 4 | 07'40" | 00:32'23" |
| 5 | 07'58" | 00:40'21" |
| 6 | 08'24" | 00:48'45" |
| 7 | 07'44" | 00:56'29" |
| 8 | 07'51" | 01:04'20" |
| 9 | 07'48" | 01:12'08" |
| 10 | 07'45" | 01:19'53" |
| 11 | 08'37" | 01:28'30" |
| 12 | 07'42" | 01:36'12" |
| 13 | 07'40" | 01:43'52" |
| 14 | 12'00" | 01:55'52" |
| 15 | 07'39" | 02:03'31" |
| 16 | 09'20" | 02:12'51" |
| 17 | 12'38" | 02:25'29" |
| 18 | 12'11" | 02:37'40" |
| 19 | 08'29" | 02:46'09" |
| 20 | 09'09" | 02:55'18" |
| 21 | 11'08" | 03:06'26" |
| 22 | 09'19" | 03:15'45" |
| 22.0 | 08'00" | 03:15'53" |
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