10.0 km | 00:55:13 | 05:30/km日期: 2024-03-22 17:38 - 總爬升: 185 m - 卡路里: 766 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 62.2
Pace: 05'30" / 05'43" / 05'38" / 05'35" / 05'40" / 05'36" / 05'29" / 05'31" / 05'23" / 05'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 |
| 2 | | 05'42" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'35") | 1000 / 3000 |
| 4 | | 05'35" (+00'33") | 1000 / 4000 |
| 5 | | 05'39" (+00'37") | 1000 / 5000 |
| 6 | | 05'36" (+00'34") | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'30" (+00'28") | 1000 / 8000 |
| 9 | | 05'22" (+00'20") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'19" | 22 / 10022 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'43" | 00:11'13" |
| 3 | 05'38" | 00:16'51" |
| 4 | 05'35" | 00:22'26" |
| 5 | 05'40" | 00:28'06" |
| 6 | 05'36" | 00:33'42" |
| 7 | 05'29" | 00:39'11" |
| 8 | 05'31" | 00:44'42" |
| 9 | 05'23" | 00:50'05" |
| 10 | 05'03" | 00:55'08" |
| 10.0 | 04'22" | 00:55'14" |
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