13.1 km | 01:25:08 | 06:29/km日期: 2024-03-21 17:26 - 平均心率: 154 - 卡路里: 758 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 61.3
Pace: 06'46" / 06'41" / 06'40" / 06'30" / 06'23" / 06'32" / 14'14" / 06'34" / 06'31" / 06'30" / 16'32" / 06'21" / 10'27" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'36") | 1000 / 1000 |
| 2 | | 06'39" (+01'06") | 1000 / 2000 |
| 3 | | 06'39" (+01'06") | 1000 / 3000 |
| 4 | | 06'30" (+00'57") | 1000 / 4000 |
| 5 | | 06'23" (+00'50") | 1000 / 5000 |
| 6 | | 06'32" (+00'59") | 1000 / 6000 |
| 7 | | 06'43" (+01'10") | 1000 / 7000 |
| 8 | | 06'33" (+01'00") | 1000 / 8000 |
| 9 | | 06'30" (+00'57") | 1000 / 9000 |
| 10 | | 06'30" (+00'57") | 1000 / 10000 |
| 11 | | 06'26" (+00'53") | 1000 / 11000 |
| 12 | | 06'21" (+00'48") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'46" (+00'13") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
94.94 km 
saucing kinvara 14pro 累積 :
144.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 06'40" | 00:20'07" |
| 4 | 06'30" | 00:26'37" |
| 5 | 06'23" | 00:33'00" |
| 6 | 06'32" | 00:39'32" |
| 7 | 14'14" | 00:53'46" |
| 8 | 06'34" | 01:00'20" |
| 9 | 06'31" | 01:06'51" |
| 10 | 06'30" | 01:13'21" |
| 11 | 16'32" | 01:29'53" |
| 12 | 06'21" | 01:36'14" |
| 13 | 10'27" | 01:46'41" |
| 13.1 | 05'45" | 01:47'15" |
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