8.0 km | 00:42:34 | 05:18/km日期: 2024-03-19 21:45 - 平均心率: 149 - 卡路里: 455 Cal - 溫度: 14°C - 濕度: 72.4
Pace: 07'25" / 05'15" / 05'21" / 05'16" / 05'12" / 05'21" / 05'22" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'19") | 1000 / 1000 |
| 2 | | 05'15" (+00'03") | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'16" (+00'04") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'20" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'09" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 144.80 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'15" | 00:12'40" |
| 3 | 05'21" | 00:18'01" |
| 4 | 05'16" | 00:23'17" |
| 5 | 05'12" | 00:28'29" |
| 6 | 05'21" | 00:33'50" |
| 7 | 05'22" | 00:39'12" |
| 8 | 05'12" | 00:44'24" |
| 8.0 | 04'54" | 00:44'27" |
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