16.0 km | 01:46:38 | 06:39/km日期: 2024-03-17 09:55 - 平均心率: 138 - 卡路里: 863 Cal - 溫度: 20°C - 濕度: 93.8
Pace: 07'00" / 06'48" / 06'41" / 12'03" / 06'40" / 06'37" / 06'32" / 06'23" / 15'26" / 06'38" / 06'37" / 06'33" / 13'17" / 06'45" / 06'33" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'45") | 1000 / 1000 |
| 2 | | 06'48" (+00'34") | 1000 / 2000 |
| 3 | | 06'41" (+00'27") | 1000 / 3000 |
| 4 | | 06'50" (+00'36") | 1000 / 4000 |
| 5 | | 06'39" (+00'25") | 1000 / 5000 |
| 6 | | 06'37" (+00'23") | 1000 / 6000 |
| 7 | | 06'30" (+00'16") | 1000 / 7000 |
| 8 | | 06'24" (+00'10") | 1000 / 8000 |
| 9 | | 06'50" (+00'36") | 1000 / 9000 |
| 10 | | 06'37" (+00'23") | 1000 / 10000 |
| 11 | | 06'36" (+00'22") | 1000 / 11000 |
| 12 | | 06'33" (+00'19") | 1000 / 12000 |
| 13 | | 06'55" (+00'41") | 1000 / 13000 |
| 14 | | 06'45" (+00'31") | 1000 / 14000 |
| 15 | | 06'32" (+00'18") | 1000 / 15000 |
| 16 | | 06'14" | 1000 / 16000 |
| 17 | | 03'17" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 181.06 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'48" | 00:13'48" |
| 3 | 06'41" | 00:20'29" |
| 4 | 12'03" | 00:32'32" |
| 5 | 06'40" | 00:39'12" |
| 6 | 06'37" | 00:45'49" |
| 7 | 06'32" | 00:52'21" |
| 8 | 06'23" | 00:58'44" |
| 9 | 15'26" | 01:14'10" |
| 10 | 06'38" | 01:20'48" |
| 11 | 06'37" | 01:27'25" |
| 12 | 06'33" | 01:33'58" |
| 13 | 13'17" | 01:47'15" |
| 14 | 06'45" | 01:54'00" |
| 15 | 06'33" | 02:00'33" |
| 16 | 06'14" | 02:06'47" |
| 16.0 | 05'28" | 02:06'49" |
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