10.0 km | 01:06:01 | 06:36/km日期: 2024-03-17 07:13 - 平均心率: 145 - 卡路里: 922 Cal - 溫度: 22°C - 濕度: 82.8
Pace: 08'40" / 06'46" / 06'39" / 06'34" / 06'33" / 06'32" / 06'28" / 06'28" / 06'27" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'24") | 1000 / 1000 |
| 2 | | 06'46" (+00'20") | 1000 / 2000 |
| 3 | | 06'39" (+00'13") | 1000 / 3000 |
| 4 | | 06'33" (+00'07") | 1000 / 4000 |
| 5 | | 06'33" (+00'07") | 1000 / 5000 |
| 6 | | 06'32" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'01") | 1000 / 7000 |
| 8 | | 06'28" (+00'02") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'44" (+00'18") | 997 / 9997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 79.42 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'46" | 00:15'26" |
| 3 | 06'39" | 00:22'05" |
| 4 | 06'34" | 00:28'39" |
| 5 | 06'33" | 00:35'12" |
| 6 | 06'32" | 00:41'44" |
| 7 | 06'28" | 00:48'12" |
| 8 | 06'28" | 00:54'40" |
| 9 | 06'27" | 01:01'07" |
| 10.0 | 06'43" | 01:07'50" |
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