|  75.4 km | 04:48:42 | 15.7 km/h日期: 2016-06-19 06:38 - 平均心率: 137 - 卡路里: 2220 Cal - 溫度: 29°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.28 (-12.85) | 1000 / 1000 | | 2 | | 17.91 (-21.22) | 1000 / 2000 | | 3 | | 15.38 (-23.75) | 1000 / 3000 | | 4 | | 16.14 (-22.99) | 1000 / 4000 | | 5 | | 27.91 (-11.22) | 1000 / 5000 |
| 6 | | 27.91 (-11.22) | 1000 / 6000 | | 7 | | 29.51 (-9.62) | 1000 / 7000 | | 8 | | 26.87 (-12.26) | 1000 / 8000 | | 9 | | 19.05 (-20.08) | 1000 / 9000 | | 10 | | 28.80 (-10.33) | 1000 / 10000 | | 11 | | 26.87 (-12.26) | 1000 / 11000 | | 12 | | 25.17 (-13.96) | 1000 / 12000 | | 13 | | 31.30 (-7.83) | 1000 / 13000 | | 14 | | 22.50 (-16.63) | 1000 / 14000 | | 15 | | 20.57 (-18.56) | 1000 / 15000 | | 16 | | 27.07 (-12.06) | 1000 / 16000 | | 17 | | 24.00 (-15.13) | 1000 / 17000 | | 18 | | 17.65 (-21.48) | 1000 / 18000 | | 19 | | 25.00 (-14.13) | 1000 / 19000 | | 20 | | 26.87 (-12.26) | 1000 / 20000 | | 21 | | 25.53 (-13.60) | 1000 / 21000 | | 22 | | 24.49 (-14.64) | 1000 / 22000 | | 23 | | 23.84 (-15.29) | 1000 / 23000 | | 24 | | 18.85 (-20.28) | 1000 / 24000 | | 25 | | 21.82 (-17.31) | 1000 / 25000 | | 26 | | 21.43 (-17.70) | 1000 / 26000 | | 27 | | 22.93 (-16.20) | 1000 / 27000 | | 28 | | 22.50 (-16.63) | 1000 / 28000 | | 29 | | 20.34 (-18.79) | 1000 / 29000 | | 30 | | 4.06 (-35.07) | 1000 / 30000 | | 31 | | 25.71 (-13.42) | 1000 / 31000 | | 32 | | 28.35 (-10.78) | 1000 / 32000 | | 33 | | 29.51 (-9.62) | 1000 / 33000 | | 34 | | 23.38 (-15.75) | 1000 / 34000 | | 35 | | 21.18 (-17.95) | 1000 / 35000 | | 36 | | 13.74 (-25.39) | 1000 / 36000 | | 37 | | 17.39 (-21.74) | 1000 / 37000 | | 38 | | 18.75 (-20.38) | 1000 / 38000 | | 39 | | 17.56 (-21.57) | 1000 / 39000 | | 40 | | 8.87 (-30.26) | 1000 / 40000 | | 41 | | 17.56 (-21.57) | 1000 / 41000 | | 42 | | 19.46 (-19.67) | 1000 / 42000 | | 43 | | 17.56 (-21.57) | 1000 / 43000 | | 44 | | 16.00 (-23.13) | 1000 / 44000 | | 45 | | 17.39 (-21.74) | 1000 / 45000 | | 46 | | 20.81 (-18.32) | 1000 / 46000 | | 47 | | 18.00 (-21.13) | 1000 / 47000 | | 48 | | 23.38 (-15.75) | 1000 / 48000 | | 49 | | 19.67 (-19.46) | 1000 / 49000 | | 50 | | 19.15 (-19.98) | 1000 / 50000 | | 51 | | 17.06 (-22.07) | 1000 / 51000 | | 52 | | 7.07 (-32.06) | 1000 / 52000 | | 53 | | 19.46 (-19.67) | 1000 / 53000 | | 54 | | 19.89 (-19.24) | 1000 / 54000 | | 55 | | 20.57 (-18.56) | 1000 / 55000 | | 56 | | 21.69 (-17.44) | 1000 / 56000 | | 57 | | 17.65 (-21.48) | 1000 / 57000 | | 58 | | 18.09 (-21.04) | 1000 / 58000 | | 59 | | 5.74 (-33.39) | 1000 / 59000 | | 60 | | 2.26 (-36.87) | 1000 / 60000 | | 61 | | 21.18 (-17.95) | 1000 / 61000 | | 62 | | 17.65 (-21.48) | 1000 / 62000 | | 63 | | 16.74 (-22.39) | 1000 / 63000 | | 64 | | 16.22 (-22.91) | 1000 / 64000 | | 65 | | 17.14 (-21.99) | 1000 / 65000 | | 66 | | 11.84 (-27.29) | 1000 / 66000 | | 67 | | 16.14 (-22.99) | 1000 / 67000 | | 68 | | 13.64 (-25.49) | 1000 / 68000 | | 69 | | 20.22 (-18.91) | 1000 / 69000 | | 70 | | 33.64 (-5.49) | 1000 / 70000 | | 71 | | 35.64 (-3.49) | 1000 / 71000 | | 72 | | 33.96 (-5.17) | 1000 / 72000 | | 73 | | 39.13 | 1000 / 73000 | | 74 | | 29.27 (-9.86) | 1000 / 74000 | | 75 | | 14.17 (-24.96) | 1000 / 75000 | | 76 | | 1.17 (-37.96) | 354 / 75354 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.3 | -0.7 % | | 2 | 17.9 | -0.4 % | | 3 | 15.3 | -1.1 % | | 4 | 16.1 | -0.7 % | | 5 | 27.9 | -0.6 % | | 6 | 27.7 | 2.0 % | | 7 | 29.5 | -0.3 % | | 8 | 26.9 | -1.1 % | | 9 | 18.9 | 1.0 % | | 10 | 28.6 | -0.2 % | | 11 | 26.7 | 1.0 % | | 12 | 25.2 | -0.6 % | | 13 | 31.0 | 1.0 % | | 14 | 22.4 | 1.0 % | | 15 | 20.6 | -0.4 % | | 16 | 26.9 | 1.3 % | | 17 | 24.0 | 2.0 % | | 18 | 17.6 | 2.2 % | | 19 | 24.8 | -0.8 % | | 20 | 26.9 | -0.2 % | | 21 | 25.4 | 1.0 % | | 22 | 24.3 | -0.3 % | | 23 | 23.7 | 1.5 % | | 24 | 18.8 | -0.4 % | | 25 | 21.8 | 1.0 % | | 26 | 21.4 | -0.4 % | | 27 | 22.8 | -0.2 % | | 28 | 22.5 | -0.2 % | | 29 | 20.3 | -0.7 % | | 30 | 4.1 | -0.2 % | | 31 | 25.5 | -0.2 % | | 32 | 28.3 | -0.2 % | | 33 | 29.3 | -0.2 % | | 34 | 23.5 | 1.0 % | | 35 | 21.1 | -0.5 % | | 36 | 13.7 | -0.5 % | | 37 | 17.3 | 1.2 % | | 38 | 18.7 | 3.0 % | | 39 | 17.6 | -1.1 % | | 40 | 8.9 | 1.0 % | | 41 | 17.5 | 1.5 % | | 42 | 19.4 | -0.2 % | | 43 | 17.4 | -0.6 % | | 44 | 16.0 | -0.4 % | | 45 | 17.4 | 1.3 % | | 46 | 20.8 | -1.0 % | | 47 | 17.9 | 2.3 % | | 48 | 23.2 | -1.1 % | | 49 | 19.7 | 1.5 % | | 50 | 19.1 | -0.6 % | | 51 | 17.0 | -0.9 % | | 52 | 7.1 | 1.0 % | | 53 | 19.5 | -0.3 % | | 54 | 19.9 | 1.4 % | | 55 | 20.5 | -0.7 % | | 56 | 21.7 | 1.0 % | | 57 | 17.6 | -0.3 % | | 58 | 18.1 | 1.0 % | | 59 | 5.7 | -0.4 % | | 60 | 2.3 | 1.0 % | | 61 | 21.2 | 1.0 % | | 62 | 17.6 | -0.4 % | | 63 | 16.7 | -0.6 % | | 64 | 16.1 | 1.3 % | | 65 | 17.1 | -1.0 % | | 66 | 11.8 | -0.4 % | | 67 | 16.1 | 1.5 % | | 68 | 13.6 | -0.8 % | | 69 | 20.1 | 1.7 % | | 70 | 33.6 | -1.0 % | | 71 | 35.3 | 1.0 % | | 72 | 33.6 | 1.7 % | | 73 | 39.1 | -0.6 % | | 74 | 29.0 | -1.0 % | | 75 | 14.1 | -0.6 % | | 75.4 | 1.2 | -1.7 % |
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