8.0 km | 00:53:06 | 06:40/km日期: 2024-03-16 06:15 - 平均心率: 149 - 卡路里: 577 Cal - 溫度: 17°C - 濕度: 98.7
Pace: 06'04" / 06'02" / 10'54" / 06'08" / 06'02" / 05'59" / 06'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 10'53" (+04'54") | 1000 / 3000 |
| 4 | | 06'08" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'09" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 959 / 7959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 213.47 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 10'54" | 00:23'00" |
| 4 | 06'08" | 00:29'08" |
| 5 | 06'02" | 00:35'10" |
| 6 | 05'59" | 00:41'09" |
| 7 | 06'10" | 00:47'19" |
| 8.0 | 06'01" | 00:53'06" |
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