5.1 km | 00:24:07 | 04:42/km日期: 2016-06-23 18:30 - 卡路里: 277 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71%
Pace: 05'26" / 05'03" / 04'51" / 04'19" / 04'03" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'40") | 450 / 450 |
| 2 | | 05'05" (+01'00") | 450 / 900 |
| 3 | | 05'05" (+01'00") | 450 / 1350 |
| 4 | | 05'05" (+01'00") | 450 / 1800 |
| 5 | | 04'56" (+00'51") | 450 / 2250 |
| 6 | | 05'01" (+00'56") | 450 / 2700 |
| 7 | | 04'27" (+00'22") | 450 / 3150 |
| 8 | | 04'16" (+00'11") | 450 / 3600 |
| 9 | | 04'11" (+00'06") | 450 / 4050 |
| 10 | | 04'06" (+00'01") | 450 / 4500 |
| 11 | | 04'05" | 450 / 4950 |
| 12 | | 03'45" | 175 / 5125 |
6月累積里程 :
140.43 km 
asics TARTHERZEAL 3 累積 :
1279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'03" | 00:10'29" |
| 3 | 04'51" | 00:15'20" |
| 4 | 04'19" | 00:19'39" |
| 5 | 04'03" | 00:23'42" |
| 5.1 | 03'18" | 00:24'07" |
展開計圈分析
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