13.1 km | 01:10:10 | 05:20/km日期: 2024-03-14 05:43 - 平均心率: 159 - 卡路里: 779 Cal - 溫度: 17°C - 濕度: 92.4
Pace: 06'08" / 05'36" / 05'26" / 05'38" / 05'36" / 05'11" / 05'18" / 05'21" / 05'15" / 05'27" / 05'11" / 05'15" / 05'25" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1000 / 1000 |
| 2 | | 05'35" (+00'48") | 1000 / 2000 |
| 3 | | 05'26" (+00'39") | 1000 / 3000 |
| 4 | | 05'37" (+00'50") | 1000 / 4000 |
| 5 | | 05'36" (+00'49") | 1000 / 5000 |
| 6 | | 05'11" (+00'24") | 1000 / 6000 |
| 7 | | 05'18" (+00'31") | 1000 / 7000 |
| 8 | | 05'20" (+00'33") | 1000 / 8000 |
| 9 | | 05'15" (+00'28") | 1000 / 9000 |
| 10 | | 05'27" (+00'40") | 1000 / 10000 |
| 11 | | 05'10" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" (+00'28") | 1000 / 12000 |
| 13 | | 05'24" (+00'37") | 1000 / 13000 |
| 14 | | 05'16" (+00'29") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 214.78 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'36" | 00:11'44" |
| 3 | 05'26" | 00:17'10" |
| 4 | 05'38" | 00:22'48" |
| 5 | 05'36" | 00:28'24" |
| 6 | 05'11" | 00:33'35" |
| 7 | 05'18" | 00:38'53" |
| 8 | 05'21" | 00:44'14" |
| 9 | 05'15" | 00:49'29" |
| 10 | 05'27" | 00:54'56" |
| 11 | 05'11" | 01:00'07" |
| 12 | 05'15" | 01:05'22" |
| 13 | 05'25" | 01:10'47" |
| 13.1 | 05'19" | 01:11'32" |
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