6.9 km | 00:34:08 | 04:55/km日期: 2014-03-03 21:19 - 卡路里: 393 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'04" / 04'44" / 04'44" / 05'00" / 04'56" / 04'32" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'52") | 1016 / 1016 |
| 2 | | 05'05" (+00'40") | 996 / 2013 |
| 3 | | 04'54" (+00'29") | 991 / 3004 |
| 4 | | 04'58" (+00'33") | 1008 / 4013 |
| 5 | | 05'03" (+00'38") | 991 / 5004 |
| 6 | | 04'25" | 994 / 5997 |
| 7 | | 05'36" (+01'11") | 1000 / 6998 |
3月累積里程 : 158.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'44" | 00:09'48" |
| 3 | 04'44" | 00:14'32" |
| 4 | 05'00" | 00:19'32" |
| 5 | 04'56" | 00:24'28" |
| 6 | 04'32" | 00:29'00" |
| 7.0 | 04'57" | 00:34'08" |
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