8.8 km | 00:58:44 | 06:40/km日期: 2024-03-12 16:18 - 平均心率: 164 - 卡路里: 792 Cal - 溫度: 22°C - 濕度: 60.8
Pace: 06'40" / 06'48" / 06'42" / 06'41" / 07'06" / 06'39" / 05'36" / 06'07" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'58") | 1000 / 1000 |
| 2 | | 06'47" (+01'12") | 1000 / 2000 |
| 3 | | 06'41" (+01'06") | 1000 / 3000 |
| 4 | | 06'41" (+01'06") | 1000 / 4000 |
| 5 | | 07'06" (+01'31") | 1000 / 5000 |
| 6 | | 06'39" (+01'04") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 05'56" (+00'21") | 1000 / 8000 |
| 9 | | 08'24" (+02'49") | 799 / 8799 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 24.95 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'48" | 00:13'28" |
| 3 | 06'42" | 00:20'10" |
| 4 | 06'41" | 00:26'51" |
| 5 | 07'06" | 00:33'57" |
| 6 | 06'39" | 00:40'36" |
| 7 | 05'36" | 00:46'12" |
| 8 | 06'07" | 00:52'19" |
| 8.8 | 08'24" | 00:59'02" |
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