42.1 km | 04:10:15 | 05:56/km日期: 2024-03-10 06:00 - 卡路里: 2963 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 69.9
Pace: 06'10" / 05'58" / 05'56" / 06'06" / 05'55" / 06'02" / 05'54" / 05'51" / 05'58" / 06'30" / 05'43" / 06'22" / 05'59" / 05'51" / 06'23" / 05'51" / 05'48" / 05'59" / 05'44" / 06'00" / 05'45" / 05'52" / 06'11" / 05'45" / 06'03" / 05'50" / 06'25" / 06'01" / 06'45" / 05'51" / 05'56" / 06'40" / 05'39" / 05'47" / 05'35" / 06'06" / 05'38" / 05'50" / 05'30" / 05'32" / 05'28" / 05'23" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'47") | 1000 / 1000 |
| 2 | | 05'57" (+00'34") | 1000 / 2000 |
| 3 | | 05'56" (+00'33") | 1000 / 3000 |
| 4 | | 06'06" (+00'43") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 05'53" (+00'30") | 1000 / 7000 |
| 8 | | 05'50" (+00'27") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 06'30" (+01'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'19") | 1000 / 11000 |
| 12 | | 06'22" (+00'59") | 1000 / 12000 |
| 13 | | 05'58" (+00'35") | 1000 / 13000 |
| 14 | | 05'50" (+00'27") | 1000 / 14000 |
| 15 | | 06'23" (+01'00") | 1000 / 15000 |
| 16 | | 05'51" (+00'28") | 1000 / 16000 |
| 17 | | 05'48" (+00'25") | 1000 / 17000 |
| 18 | | 05'58" (+00'35") | 1000 / 18000 |
| 19 | | 05'44" (+00'21") | 1000 / 19000 |
| 20 | | 05'59" (+00'36") | 1000 / 20000 |
| 21 | | 05'45" (+00'22") | 1000 / 21000 |
| 22 | | 05'51" (+00'28") | 1000 / 22000 |
| 23 | | 06'11" (+00'48") | 1000 / 23000 |
| 24 | | 05'45" (+00'22") | 1000 / 24000 |
| 25 | | 06'03" (+00'40") | 1000 / 25000 |
| 26 | | 05'49" (+00'26") | 1000 / 26000 |
| 27 | | 06'25" (+01'02") | 1000 / 27000 |
| 28 | | 06'01" (+00'38") | 1000 / 28000 |
| 29 | | 06'44" (+01'21") | 1000 / 29000 |
| 30 | | 05'51" (+00'28") | 1000 / 30000 |
| 31 | | 05'55" (+00'32") | 1000 / 31000 |
| 32 | | 06'40" (+01'17") | 1000 / 32000 |
| 33 | | 05'38" (+00'15") | 1000 / 33000 |
| 34 | | 05'47" (+00'24") | 1000 / 34000 |
| 35 | | 05'34" (+00'11") | 1000 / 35000 |
| 36 | | 06'05" (+00'42") | 1000 / 36000 |
| 37 | | 05'38" (+00'15") | 1000 / 37000 |
| 38 | | 05'49" (+00'26") | 1000 / 38000 |
| 39 | | 05'29" (+00'06") | 1000 / 39000 |
| 40 | | 05'32" (+00'09") | 1000 / 40000 |
| 41 | | 05'27" (+00'04") | 1000 / 41000 |
| 42 | | 05'23" | 1000 / 42000 |
| 43 | | 04'49" | 146 / 42146 |
3月累積里程 : 244.71 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 06'06" | 00:24'10" |
| 5 | 05'55" | 00:30'05" |
| 6 | 06'02" | 00:36'07" |
| 7 | 05'54" | 00:42'01" |
| 8 | 05'51" | 00:47'52" |
| 9 | 05'58" | 00:53'50" |
| 10 | 06'30" | 01:00'20" |
| 11 | 05'43" | 01:06'03" |
| 12 | 06'22" | 01:12'25" |
| 13 | 05'59" | 01:18'24" |
| 14 | 05'51" | 01:24'15" |
| 15 | 06'23" | 01:30'38" |
| 16 | 05'51" | 01:36'29" |
| 17 | 05'48" | 01:42'17" |
| 18 | 05'59" | 01:48'16" |
| 19 | 05'44" | 01:54'00" |
| 20 | 06'00" | 02:00'00" |
| 21 | 05'45" | 02:05'45" |
| 22 | 05'52" | 02:11'37" |
| 23 | 06'11" | 02:17'48" |
| 24 | 05'45" | 02:23'33" |
| 25 | 06'03" | 02:29'36" |
| 26 | 05'50" | 02:35'26" |
| 27 | 06'25" | 02:41'51" |
| 28 | 06'01" | 02:47'52" |
| 29 | 06'45" | 02:54'37" |
| 30 | 05'51" | 03:00'28" |
| 31 | 05'56" | 03:06'24" |
| 32 | 06'40" | 03:13'04" |
| 33 | 05'39" | 03:18'43" |
| 34 | 05'47" | 03:24'30" |
| 35 | 05'35" | 03:30'05" |
| 36 | 06'06" | 03:36'11" |
| 37 | 05'38" | 03:41'49" |
| 38 | 05'50" | 03:47'39" |
| 39 | 05'30" | 03:53'09" |
| 40 | 05'32" | 03:58'41" |
| 41 | 05'28" | 04:04'09" |
| 42 | 05'23" | 04:09'32" |
| 42.1 | 04'53" | 04:10'15" |
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