5.0 km | 00:30:24 | 06:04/km日期: 2024-03-10 16:53 - 卡路里: 350 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 78
Pace: 05'54" / 06'21" / 06'06" / 06'22" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'13") | 1000 / 1000 |
2 | | 06'21" (+00'41") | 1000 / 2000 |
3 | | 06'05" (+00'25") | 1000 / 3000 |
4 | | 06'22" (+00'42") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 04'46" | 3 / 5003 |
3月累積里程 :
205.83 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'21" | 00:12'15" |
3 | 06'06" | 00:18'21" |
4 | 06'22" | 00:24'43" |
5 | 05'40" | 00:30'23" |
5.0 | 04'37" | 00:30'24" |