10.3 km | 00:48:34 | 04:44/km日期: 2016-06-22 05:07 - 卡路里: 491 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85%
Pace: 06'11" / 04'48" / 04'23" / 04'32" / 04'42" / 04'33" / 18'04" / 04'38" / 03'59" / 04'07" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'13") | 1000 / 1000 |
| 2 | | 04'47" (+00'49") | 1000 / 2000 |
| 3 | | 04'23" (+00'25") | 1000 / 3000 |
| 4 | | 04'31" (+00'33") | 1000 / 4000 |
| 5 | | 04'41" (+00'43") | 1000 / 5000 |
| 6 | | 04'32" (+00'34") | 1000 / 6000 |
| 7 | | 05'26" (+01'28") | 1000 / 7000 |
| 8 | | 04'38" (+00'40") | 1000 / 8000 |
| 9 | | 03'58" | 1000 / 9000 |
| 10 | | 04'07" (+00'09") | 1000 / 10000 |
| 11 | | 04'54" (+00'56") | 259 / 10259 |
6月累積里程 :
163.67 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 04'48" | 00:10'59" |
| 3 | 04'23" | 00:15'22" |
| 4 | 04'32" | 00:19'54" |
| 5 | 04'42" | 00:24'36" |
| 6 | 04'33" | 00:29'09" |
| 7 | 18'04" | 00:47'13" |
| 8 | 04'38" | 00:51'51" |
| 9 | 03'59" | 00:55'50" |
| 10 | 04'07" | 00:59'57" |
| 10.3 | 04'53" | 01:01'13" |
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