10.0 km | 01:17:52 | 07:45/km日期: 2024-03-09 06:52 - 總爬升: 312 m - 卡路里: 727 Cal - 平均步頻: 154 - 溫度: 12°C - 濕度: 58
Pace: 02'05" / 10'25" / 10'28" / 07'38" / 06'57" / 08'48" / 07'14" / 05'45" / 05'48" / 05'56" / 15'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'36") | 1000 / 1000 |
| 2 | | 10'24" (+04'40") | 1000 / 2000 |
| 3 | | 10'26" (+04'42") | 1000 / 3000 |
| 4 | | 07'38" (+01'54") | 1000 / 4000 |
| 5 | | 06'57" (+01'13") | 1000 / 5000 |
| 6 | | 08'47" (+03'03") | 1000 / 6000 |
| 7 | | 07'14" (+01'30") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'48" (+00'04") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 15'13" (+09'29") | 37 / 10037 |
3月累積里程 : 200.60 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'05" | 00:02'05" |
| 2 | 10'25" | 00:12'30" |
| 3 | 10'28" | 00:22'58" |
| 4 | 07'38" | 00:30'36" |
| 5 | 06'57" | 00:37'33" |
| 6 | 08'48" | 00:46'21" |
| 7 | 07'14" | 00:53'35" |
| 8 | 05'45" | 00:59'20" |
| 9 | 05'48" | 01:05'08" |
| 10 | 05'56" | 01:11'04" |
| 10.0 | 15'23" | 01:11'39" |
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