22.3 km | 02:01:45 | 05:27/km日期: 2024-03-08 17:53 - 卡路里: 1406 Cal - 溫度: 22°C - 濕度: 68
Pace: 05'23" / 05'10" / 05'13" / 05'05" / 05'28" / 05'22" / 05'21" / 05'28" / 05'22" / 05'37" / 05'28" / 05'27" / 05'34" / 05'34" / 05'27" / 05'35" / 05'27" / 05'39" / 05'40" / 05'21" / 05'57" / 05'20" / 05'51" /
3月累積里程 :
212.24 km S 綠 累積 :
1041.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'10" | 00:10'33" |
3 | 05'13" | 00:15'46" |
4 | 05'05" | 00:20'51" |
5 | 05'28" | 00:26'19" |
6 | 05'22" | 00:31'41" |
7 | 05'21" | 00:37'02" |
8 | 05'28" | 00:42'30" |
9 | 05'22" | 00:47'52" |
10 | 05'37" | 00:53'29" |
11 | 05'28" | 00:58'57" |
12 | 05'27" | 01:04'24" |
13 | 05'34" | 01:09'58" |
14 | 05'34" | 01:15'32" |
15 | 05'27" | 01:20'59" |
16 | 05'35" | 01:26'34" |
17 | 05'27" | 01:32'01" |
18 | 05'39" | 01:37'40" |
19 | 05'40" | 01:43'20" |
20 | 05'21" | 01:48'41" |
21 | 05'57" | 01:54'38" |
22 | 05'20" | 01:59'58" |
22.3 | 05'56" | 02:01'47" |