21.1 km | 02:07:24 | 06:02/km日期: 2024-03-07 14:54 - 總爬升: 375 m - 卡路里: 1627 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 92.2
Pace: 06'04" / 06'00" / 06'07" / 06'04" / 06'08" / 05'59" / 06'07" / 06'09" / 06'06" / 06'04" / 05'58" / 06'04" / 06'00" / 05'56" / 05'55" / 06'06" / 05'47" / 05'42" / 05'48" / 08'22" / 07'09" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1000 / 1000 |
| 2 | | 05'59" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'16") | 1000 / 6000 |
| 7 | | 06'06" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" (+00'24") | 1000 / 9000 |
| 10 | | 06'03" (+00'21") | 1000 / 10000 |
| 11 | | 05'58" (+00'16") | 1000 / 11000 |
| 12 | | 06'03" (+00'21") | 1000 / 12000 |
| 13 | | 06'00" (+00'18") | 1000 / 13000 |
| 14 | | 05'55" (+00'13") | 1000 / 14000 |
| 15 | | 05'55" (+00'13") | 1000 / 15000 |
| 16 | | 06'05" (+00'23") | 1000 / 16000 |
| 17 | | 05'46" (+00'04") | 1000 / 17000 |
| 18 | | 05'42" | 1000 / 18000 |
| 19 | | 05'47" (+00'05") | 1000 / 19000 |
| 20 | | 06'15" (+00'33") | 1000 / 20000 |
| 21 | | 06'31" (+00'49") | 1000 / 21000 |
| 22 | | 05'10" | 107 / 21107 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'00" | 00:12'04" |
| 3 | 06'07" | 00:18'11" |
| 4 | 06'04" | 00:24'15" |
| 5 | 06'08" | 00:30'23" |
| 6 | 05'59" | 00:36'22" |
| 7 | 06'07" | 00:42'29" |
| 8 | 06'09" | 00:48'38" |
| 9 | 06'06" | 00:54'44" |
| 10 | 06'04" | 01:00'48" |
| 11 | 05'58" | 01:06'46" |
| 12 | 06'04" | 01:12'50" |
| 13 | 06'00" | 01:18'50" |
| 14 | 05'56" | 01:24'46" |
| 15 | 05'55" | 01:30'41" |
| 16 | 06'06" | 01:36'47" |
| 17 | 05'47" | 01:42'34" |
| 18 | 05'42" | 01:48'16" |
| 19 | 05'48" | 01:54'04" |
| 20 | 08'22" | 02:02'26" |
| 21 | 07'09" | 02:09'35" |
| 21.1 | 05'07" | 02:10'08" |
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