12.0 km | 01:08:25 | 05:41/km日期: 2024-03-06 17:39 - 總爬升: 381 m - 卡路里: 931 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 93.9
Pace: 05'56" / 05'42" / 05'36" / 05'39" / 05'39" / 05'39" / 05'37" / 05'53" / 05'48" / 05'39" / 05'31" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'27") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'36" (+00'05") | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 05'37" (+00'06") | 1000 / 7000 |
| 8 | | 05'53" (+00'22") | 1000 / 8000 |
| 9 | | 05'47" (+00'16") | 1000 / 9000 |
| 10 | | 05'38" (+00'07") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'42" (+00'11") | 1000 / 12000 |
| 13 | | 05'28" | 5 / 12005 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'36" | 00:17'14" |
| 4 | 05'39" | 00:22'53" |
| 5 | 05'39" | 00:28'32" |
| 6 | 05'39" | 00:34'11" |
| 7 | 05'37" | 00:39'48" |
| 8 | 05'53" | 00:45'41" |
| 9 | 05'48" | 00:51'29" |
| 10 | 05'39" | 00:57'08" |
| 11 | 05'31" | 01:02'39" |
| 12 | 05'43" | 01:08'22" |
| 12.0 | 02'55" | 01:08'23" |
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