5.4 km | 00:30:00 | 05:30/km日期: 2016-06-20 19:46 - 卡路里: 316 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'23" / 05'10" / 05'09" / 04'53" / 04'57" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'15") | 238 / 238 |
| 2 | | 06'00" (+00'58") | 238 / 476 |
| 3 | | 06'05" (+01'03") | 238 / 714 |
| 4 | | 05'52" (+00'50") | 238 / 953 |
| 5 | | 05'39" (+00'37") | 238 / 1191 |
| 6 | | 05'35" (+00'33") | 238 / 1429 |
| 7 | | 05'44" (+00'42") | 238 / 1668 |
| 8 | | 05'44" (+00'42") | 238 / 1906 |
| 9 | | 05'35" (+00'33") | 238 / 2144 |
| 10 | | 05'18" (+00'16") | 238 / 2383 |
| 11 | | 05'31" (+00'29") | 238 / 2621 |
| 12 | | 05'27" (+00'25") | 238 / 2859 |
| 13 | | 05'23" (+00'21") | 238 / 3098 |
| 14 | | 05'14" (+00'12") | 238 / 3336 |
| 15 | | 05'02" | 238 / 3574 |
| 16 | | 05'10" (+00'08") | 238 / 3813 |
| 17 | | 05'14" (+00'12") | 238 / 4051 |
| 18 | | 05'23" (+00'21") | 238 / 4289 |
| 19 | | 05'10" (+00'08") | 238 / 4528 |
| 20 | | 05'14" (+00'12") | 238 / 4766 |
| 21 | | 05'27" (+00'25") | 238 / 5004 |
| 22 | | 05'23" (+00'21") | 238 / 5243 |
| 23 | | 05'05" (+00'03") | 199 / 5443 |
6月累積里程 :
96.55 km 
adidas falcon elite 4m 累積 :
969.9 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'10" | 00:10'33" |
| 3 | 05'09" | 00:15'42" |
| 4 | 04'53" | 00:20'35" |
| 5 | 04'57" | 00:25'32" |
| 5.4 | 10'04" | 00:30'00" |
展開計圈分析
留言 
